Focushours

A focus timer for people with ADHD

For when you lose the thread. One tap starts it, you see the time left, and the week carries a bad day.

How it works

  1. Press Start, or type the hours in

    Nothing to set up first. Pick a 25 minute countdown or a stopwatch, or type +45 into today’s hours.

  2. The day answers

    A day with a target shows reached, close or missed, in a color and a word. A day off never counts as a miss.

  3. The week adds up and files itself

    On Monday, last week moves into History by itself. Trends shows every week, but judges only the ones you finished.

Questions

Is this a medical tool?

No. It is a timer and a weekly count of your hours.

Do I have to set anything up?

No. Press Start, or type in the hours you already did.

What if I forget to stop it?

A countdown stops on its own and logs its length. A stopwatch left over 12 hours is dropped, not logged.

Does it nag?

No. Notifications stay off unless you turn them on, and the end chime can be muted.

Is it free?

Yes. No paid tier, no trial and no ads.

Start when you are ready

No signup and no download. Open it and press Start.

Start the timer - free, no account